CalmWalk™ – 10-Week Journey in Mindful Walking, Shinrin-Yoku & Yoga

Welcome, Beautiful Souls,

I am Tücsi, and with heartfelt appreciation, I invite you to explore CalmWalk, a 10 week online and in-person Shinrin-Yoku and Yoga course.

It is not just a course; it’s a celebration of the present moment—a harmonious dance between body and mind, and a gentle restart for your spirit.

Whether you're starting this journey in the freshness of spring, the warmth of summer, the crispness of autumn, or the calm coolness of winter, each season brings its unique gifts and opportunities for self-discovery.

As we navigate through the course and nature together, I want you to feel the embrace of a supportive community. CalmWalk is not only about the practices of mindful walking and yoga but also about connection — with nature, with each other, and most importantly with your own inner self.

The course pages are your virtual oasis, available at any time to accommodate your unique schedule. Whether you join in-person or online for a restful morning session or for an soothing evening one, the heart of CalmWalk remains unchanged.

Each step you take, each breath you inhale, and each pose you embody is a step towards a more balanced, centered, and radiant you. I encourage you to engage deeply, journal and share your insights, and savor the beauty of this personal journey.

Thank you for entrusting me with your well-being. I'm eager to witness your growth and share in the collective energy of our community.

With love, light, and gratitude,

Tücsi

Tücsi Yoga - CalmWalk Owner and Shinrin-Yoku Guide

Person wearing a green beanie and blue coat standing on a stairway in a moss-covered canyon, holding onto a railing and looking at the rocks.

CalmWalk Course – 10 Weeks

For those who wish to deepen this way of being, the 10-week CalmWalk Course offers continuity, integration, and reflection.

In ten weeks, you’ll:

  • Attend weekly guided Shinrin-Yoku and mindful walking sessions, in-person or online

  • Practice gentle outdoor yoga in nature

  • Receive guidance to help bring mindful living into your daily life

  • Learn in a supportive environment designed for lasting, gentle change rather than quick results

Please note: Payment for the course is handled through Squarespace. After purchase, all participants must register in Momoyoga to schedule and join their sessions.

CCalmWalk Course – 10 Weeksourse

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