The Secret to Feeling Ageless?
At 51, I slowed down and started to listen — moving with presence, not performance. CalmWalk reconnects body and mind, helping me find vitality and peace in every step.
‘tis the season to be jolly.
Amidst laughter in the waiting room, inspired by his playful medications, we shared a moment.
From Breakdown to Breakthrough: My Journey to Restful Healing with Yoga
Amid Italy's motors, I discovered yoga's profound impact. From Misano's Circuit to Yogamea, a transformative journey began.
From a Magical Bracelet to Yoga Dreams Coming True: A Journey of Destiny
With gratitude, I embrace cosmic guidance as dreams surpass achievements. Every pose weaves a masterpiece, aligning cosmos and intention. As the wish bracelet unfurls, a poignant reminder of the universe's tireless guidance to the extraordinary.
What is a yoga belt?
What is a yoga belt? Tücsi Yoga in Breda has brought out her own line of sustainable yoga belts made of recycled demin. The best is that you can even support Charity Water and donate to clean water in undeveloped countries. Just 1 belt that could do so much. Buy your through our toko (shop).
YOGA FLOW
Each breath engages your cells, connective tissues, muscles and bones.
BASIC SEATED FORWARD BEND
Paschimottanasana is considered to be a calming posture for the mind and nervous system therefore therapeutic for anxiety and depression.
CHILD’S POSE
Close your eyes, listen to your breath, hear your own heart, observe your thoughts. Let go of anything that is no longer needed.
BASIC BUTTERFLY POSE
“We find ourselves as we emerge from the cocoon, transforming as a butterfly embracing the worlds colorful light. We take flight to shine from the inside. “ - Tücsi
BASIC TREE POSE
Grounding your feet to the floor as if they were roots and you are the tree.
BASIC YOGA POSES
Basic yoga poses that can be practiced by everyone at anytime of the day.
HUMMM LIKE A BEE
Yoga breathing techniques, pranayama, bee breathing, meditation
EVERYTHING IS ENERGY
We all crave to have knowledge and insight. As we ask ourselves the question, “Is it really true that we can shape our lives in the way that we want to? Many say - Yes.
INNER SILENCE
Taking time out to find inner silence. The practice of Antar Mouna can help balance a busy and stressful mind. Which in return relaxes the body.
WATER RIPPLES
When any object disturbs water, the water ripples. This means that any disturbance that happens around us, in our environment, could cause ripples of energy in our bodies as well.
CHILL FLOW
Tücsi's Chill Flow class. Slow, gentle movements combined with deep breathing promote relaxation and rejuvenation. Join a class to experience the calming benefits of Yin Yoga and find inner peace today!
HATHA YOGA
Hatha Yoga has a long history from its ancient Vedic origins, to the sage Patanjali who wrote his book called “Yoga Sutra’s” during the 4th CE and since many Yogi’s have shared this practice and have taught it all around the world. But what, exactly, is hatha?
HOLIDAY BREAK
Taking a break from yoga is okay. It can even be good for your body and mind.
IT’S COLD OUTSIDE - LET’S GO INSIDE
There is no better way to spend a few moments indoors - than spending it with yourself. Join us for a few minutes to relax and take a yoga nidra journey through your body.
YOGA NIDRA
There is no need to panic as we just may have a great yogic sleeping tool available that can help us combat through life’s un-wanted stresses called Yoga Nidra.